Class Pass to Yoga at Seventh Son

Copy of Copy of Copy of Copy of yoga
Copy of Copy of Copy of Copy of yoga

Class Pass to Yoga at Seventh Son


$10 a class with this special pass. That means 3 classes for $10 each!

Must be used within a month of purchase date. See you in class!

What: YOGA with STEPH + visiting teachers

Where: Seventh Son Brewing

Need to know: Please arrive 15 minutes early. Sign in, place your mat, breathe. That’s it!

Exchange: Includes $1 off your first beer after practice each time!

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Stephanie Bair-Garant is certified 200 RYT studying Baptiste Style vinyasa yoga at Balanced Yoga. She is passionate about discovering possibility with movement, meditation and self inquiry- on and off the mat. Her practices are an invitation to awaken the senses, open the mind, connect with breath (prana) while moving our bodies and a soulful soundtrack as a backdrop. Her classes often start with a meditation to connect with where we are at the moment- a preparation for the physical practice. The classes are dynamic vinyasa flows including variations on Sun Salutations with balancing poses; ending with deep stretches and a thoughtful savasana. This flow will build a cleansing heat and strengthen the body. All skill levels are welcome. Modifications will be offered throughout the practice.